Wednesday, February 4, 2009

Easy burger recipe

As one of the most common food items in the American diet, the burger is definitely something you want on your menu. One of the things that people complain about when making burgers at home is that they don't come close to turning out like those you find at the restaurants. You know why I think that is? I think people try way to hard with the ingredients! Forget cutting up stale bread, chopping up red onion, or marinating the meat in salad dressing! Salad dressing, really? I have a feeling most restaurants don't marinate their meat at all. Instead they start with good ol' fatty ground beef. So with that said, here's how to make a great tasting burger at home without all that extra fuss.

Ingredients:
  • 1/4 lb. 80/20 ground beef per burger. That's 80% meat, 20% fat. The fat is what makes the burger both juicy and good tasting, so why would we want something like 95/5 meat?
  • 1 tsp. ground black pepper
  • 1 tsp. ground sea salt
  • 1 tsp. garlic salt
Instructions:
  1. Start up your grill.
  2. Form 1/4 lb. meat into a ball with your hands.
  3. With your thumbs make an indentation in the ball.
  4. Pour the ingredients in the indentation.
  5. Kneed the meat thoroughly until the ingredients are mixed throughout.
  6. Using a patty press or your hand compress the meat into a patty about 1/4" to 1/2" thick. The thinner you make it the faster it will cook.
  7. Check your grill for the right temperature. You want to be able to hold your hand about 6 inches over the grilling surface for at least 30 seconds before deciding it is way too hot!
  8. Place the patties on the grilling surface and press down slightly with a spatula. You're going for some grill marks with that move!
  9. Let the patties sit on that side for about 10 minutes.
  10. While the patties are cooking, prepare your toppings. I suggest tomatoes, bacon, and lettuce. Cooking the bacon before hand can save a lot of time.
  11. After 10 minutes have passed flip the patties and let cook another 10 minutes.
  12. If anyone wants cheese you'll add the cheese to the patties about 1 minute before taking them off the grill.
  13. Place the cooked patties on buns and adorn with condiments and toppings.
  14. Eat and enjoy!
Cost breakdown:
1/4 lb. 80/20 ground chuck $1.00
1/4 tomato $0.40
Lettuce $0.20
Bacon $0.45
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Total cost per burger: $2.05

Easy but good! Enjoy!

Monday, February 2, 2009

Simple honey mustard chicken sandwich

This recipe almost needs no instructions: chicken sandwich with grilled onions and honey mustard. Where it sounds ultra simple, it is! However, it tastes really good and is pretty cheap to make.

Ingredients:
  • 1/4 lb skinless chicken breast per sandwich
  • Wheat hamburger bun
  • 1 Tbsp Beaver brand honey mustard
  • 1/8 large, sweet, yellow onion
  • 1 Tsp margarine or butter

Instructions:
  1. In a skillet start cooking the chicken and cover with a lid. No need to use oil as the chicken will cook in its own natural juices.
  2. While the chicken starts cooking, cut the onion into thin slices.
  3. Let the chicken cook until it is nearly white throughout with just a bit of pink.
  4. Drop the margarine or butter into the skillet and let melt.
  5. Place the slices of onion into the margarine or butter and mix until the onion is thoroughly covered.
  6. Saute the onion for until it is golden brown.
  7. Take the bun and lay it down in the skillet where the margarine or butter has coated the skillet.
  8. Let sit for about 2 minutes.
  9. Place the onion on the bottom bun, followed by the chicken, and then add as much mustard as you like.
  10. Top with the other bun and eat.

My wife, who doesn't even usually like mustard, loves the taste of Beaver brand honey mustard as do I. I find that no matter how much I put on the sandwich, it still tastes really good.

Cost breakdown:
1/4 skinless chicken breast - $0.80
1 wheat bun - $0.25
1 Tbsp mustard - $0.10
1 Tsp butter or margarine - $0.01
1 small, sweet, yellow onion - $0.40 (good for more than 4 sandwiches)
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Total estimated cost per sandwich: $1.26.

So eat up and enjoy!